Hi Beauties, I'm Kristyn!
I’m a certified Self-Love Coach & Holy Fire Reiki Practitioner, empowering every woman to embody her most authentic, confident, wild, free self and unleash her to the world. I'll guide you through a journey of self-discovery, while using tools like Reiki energy healing, feminine movement, and my Path to Self-Love to help you get to know yourself on a deeper level. I'm passionate about creating a safe space for women to share, connect, be vulnerable, and live unapologetically!
My Story
How I Went From Overwhelmed to Living Authentically
For most of my life, I've struggled with anxieties, self-doubt, and digestive issues. No matter what I tried, I was left feeling burnt out and not quite right in my own body.
Every part of my life was affected.
When going out with friends, I would worry about what I'd be able to eat. And even when being careful, I would feel bloated, gassy, and uncomfortable.
At work, I felt constant pressure, working myself until I had nothing left.
Even in my downtime, my brain was always "on". I constantly multi-tasked and felt like I needed to be as productive as possible.
When I was with my family, I wasn't fully present. My mind would always be on overtime.
I needed to stop and slow down.
Too many times I found myself on my bedroom floor crying and writhing in pain. My chest killing me. Stabbing pains in my stomach. Trouble breathing.
My body was struggling and crying out for help. She was begging me to listen and take better care of her.
I wanted to give up. I felt like my anxiety, pains, worries, and digestive issues had taken control over my life.
Enter, my self-love journey.
We're a great match if you are someone who:
- Feels like you have everything in your life to be happy but still feel like something’s missing
- Struggles to feel confident and feels like a stranger in your own body
- Fears saying or doing things you want because people might judge you
- Has a hard time committing to goals you set for yourself
- Works tirelessly for other people’s approval and validation
- Always puts others before yourself
- Constantly compares yourself to others on social media
- Feels exhausted and overwhelmed
Does any of that sound like you? Then what are you waiting for?!
Sign up for a complimentary breakthrough call with me!
Work With Me
1:1 Coaching
This 4-month program will guide you through a journey of self-discovery and healing so that you can embody your most authentic, confident, wild, free self and unleash her to the world.
Holy Fire Reiki
In these distance sessions, I use Reiki to help you heal emotionally, physically, and spiritually. Reiki will help by breaking up any blockages and healing any imbalances.
Women's Circle
You're looking for connection and sisterhood. We'll focus on the support and motivation that come from celebrating our wins with other women like you!
Let's Connect
Are You Ready To:
- Get to know yourself on a deeper level?
- Declare your desires and celebrate your wins?
- Cultivate a healthy relationship with your mind, body, and soul?
- Show up confidently and authentically in life?
- Form healthy habits and increase your energy?
- Feel at home in your body?
- Create a life you adore?
- Truly fall in love with yourself?
- Unleash the true you to the world?